Events & Retreats
A chance to press pause the hustle and bustle of every day life and nourish mind, body and soul.
Winter Warmer Day Retreat
Sunday 25th January 2025
Step into a day designed to nourish and restore you after the busy festive season. Our Winter Wellness Day Retreat blends movement, rest, and mindful connection in a beautiful new venue. Begin your morning with an uplifting Pilates flow to awaken and energise your body, followed by a nourishing lunch and snacks. The afternoon invites you to slow down with grounding deep stretch yoga and a deeply restful Yoga Nidra, helping you release tension and reconnect to yourself.
Leave feeling balanced, replenished, and ready to move through the rest of winter with calm clarity.
Spring Day Retreat
Sunday 25th January 2025
A day of awakening and renewal as we celebrate the energy of spring. This nurturing retreat invites you to reconnect with nature, your body, and your inner sense of growth and possibility.
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Begin your morning with an uplifting pilates flow class to energise your body and clear away the heaviness of winter. Followed by a nourishing seasonal lunch and wholesome snacks to refresh and revitalise.
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The afternoon offers space to slow down with a with a hatha inspired slow flow, soothing yin yoga and deep relaxation.
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Leave feeling light, renewed, and deeply connected - ready to blossom into the months ahead.
